Buyer's Guide To
Joint Supplements
What Everyone Needs to Know About Joint Health

Bone D

Rating: B
Company: Pure Essence Labs

What is It?
Bone-D is a dietary supplement used to promote optimal bone health--a factor Bone-D says could potentially reduce the risk for bone problems, such as osteoporosis or sudden bone fractures. Its main ingredient is vitamin D, a vitamin purported to enhance the bone's "durability" and the health of crucial bone cells. Iprofavone, silica and ionic trace minerals also help provide bone-enhancing support to the joints and bones that grow more fragile with age. Bone-D is highly popular because of its all-natural derivation, containing fewer synthetic ingredients compared to prescription bone strengthening supplements.

What ingredients are in Bone-D?
Bone-D contains vitamin D3, vitamin K2, ipriflavone, silica and ionic trace minerals.

Do the ingredients in Bone-D help improve bone health?
It could be potentially effective for the reversal of brittle, injury-prone bones, which can be a serious concern for people with osteoporosis or some forms of arthritis. According to the medical website WebMD.com, ample vitamin D has been shown to reduce the risk for several bone diseases, including osoteomalacia, renal osteodystrophy (bone loss caused by kidney failure) and osteoporosis. More specifically, vitamin D3--the main vitamin used in Bone-D--has been shown to significantly prevent osteoporosis and bone breaks caused by the disease.

Vitamin K2 also plays a vital role in the prevention of bone-affecting diseases. Recent evidence shows that it may reduce the risk of osteoporosis, due to its beneficial effects of calcium distribution. Its ability to even out calcium absorption may also reduce the risk for bone spurs, which can be caused by a buildup of calcium.

Is Bone-D safe?
None of Bone-D's ingredients have been shown to contain any serious adverse effects.

Verdict:
Bone-D may help reduce the risk for brittle, injury-prone bones, and may play a key role in the reduction of osteoporosis.