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PRODUCT RATING:
B
Cosamin ASU
What is Cosamin ASU?
Cosamin ASU is a glucosamine hydrochloride and chondroitin supplement with avocado soy unsaponifiables.
What ingredients are in Cosamin ASU?
Cosamin ASU contains glucosamin, chondroitin and ASU.
Do the ingredients in Cosamin ASU help promote bone health?
This is a decent supplement with pure glucosamine HCl as well as tried-and-true avocado soy unsaponifiables. But still, it is a meager product with just 3/9 of the ingredients we are looking for. However, it is one of the better supplements out there as most just have glucosamine and chondroitin.
We also analyzed Nutramax’s inclusion of green tea in the formula and found 1 study claiming that it was helpful in preventing cartilage degradation. The scientists immersed cartilage in a control solution and a solution of catechins extracted from green tea and found that cartilage exposed to catechin degraded less. More recent studies simply claimed that more research needs to be done on green teas effects on arthritis.
Without conclusive evidence of the benefits of green tea for arthritis, we cannot add it to our supplement-grading criteria.
Is Cosamin ASU safe?
We found no artificial dyes or other dangerous chemicals in Cosamin.