Yes, You Can Get a Bigger Penis! I’ll share my Secrets

Think of your penis like a racehorse. You have to exercise it every day, even if it’s just a few laps around the track. For a racehorse to compete in the Kentucky Derby he has to run and train every day. A champion horse can’t go a few weeks without exercising.

So when I say use it regularly I mean have sex. If you don’t have someone to sleep with you should masturbate. You should do so at least 3 times a week. What this does, and why it is important is that it gets the blood flowing down to your penis, which keeps your penis in shape. I know it might sound silly to talk about keeping your penis “in shape”, but believe me it's real. You have to think about it like this. I read an alarming statistic once, a Dr. Pierre Wilson discovered that the average penis shrinks 19.8% over time. So if you don’t keep it in shape it shrinks.

Ideally, you want to have sex 5 to 7 times a week to keep your penis fit. If this is impractical, then try and masturbate 3 times a week like I mentioned

Did you know that approximately 2% of men are born with a naturally large penis of over 9 inches? I’m sure you’ve seen them in a locker room at some point in your life. Well, science has discovered in the last five years that the reason some men are naturally bigger than others is not a result of some “genetic gift” that only the lucky 2% has and others will never have. No. The real secret has to do with the testosterone in your body. Specifically, the answer lies in the balance or ratio of “free” testosterone vs. “bound” testosterone. This is the key. Let me explain:

Not only is testosterone is the primary sex hormone in men, but it also regulates your body’s physical appearance, and affects numerous pathways and systems in your body, including penis size. Your body has two types of testosterone: “free” testosterone that circulates throughout your body “freely” (thus the name “free” testosterone) and the other is “bound” testosterone (which is attached or “bound” to proteins in your body). Bound testosterone accounts for 90-95% of the testosterone in your body, while free testosterone normally accounts for the remaining 5-10%. Now, science has discovered that the more free testosterone in your body, the larger your penis becomes. So the key is to convert some of the bound into free!!

Bound testosterone is either attached or “bound” to Albumin (the main protein in the fluid part of blood) or it is “bound to a specific binding protein known as Sex Hormone Binding Globulin (SHBG). The binding between the testosterone and the Albumin is not very strong and can easily be freed up with compounds that are targeted to turn this bound testosterone into free testosterone. That is the secret to making your penis bigger! That is the key. This is because the more free testosterone you have the more that is transported to the two chamber of the penis resulting in more expansion and greater capacity. So if you do not have naturally high levels of free testosterone, the “trick” is to trigger the release of bound testosterone and convert it into free testosterone, which then makes it way to your penis! Bill Nye the Science Guy was never this interesting!

There are numerous natural compounds that target freeing up bound testosterone, with the most effective being Tribulus Terrestris. The most studied and clinically scrutinized Tribulus Terrestris comes from Bulgaria. Not surprisingly, most of, if not all, of the top male enhancement supplements contain this sought after ingredient.

Bottom Line: It’s a great time to be a man – take advantage of this “gift” from science!

Pumps can be a good thing, and they can be a very, very bad thing. Regular or long term pump use is not recommended. Excessive use of a penis pump can cause nerve damage, capillaries damage, and vein damage – a lot of damage. So I say stay away. However, on the plus size a pump can be a nice experience for a lot of guys. Some of them feel pretty good, and they can get you looking bigger for a bit. But the real problem with this is it is done from the OUTSIDE not the INSIDE like a supplement. The swelled up larger look you can get with a pump is only temporarily and soon fades because it is as I mentioned an external force. Supplements make changes to your size from inside your body – this is a big difference.

So if you like the pump, don’t overdo it or you’ll never get big. Do it for fun from time to time and you should be okay.

Ideally, you want to have sex 5 to 7 times a week to keep your penis fit. If this is impractical, then try and masturbate 3 times a week like I mentioned

You have to push yourself occasionally when you exercise so you don’t get into the same routine. They call it “Muscle Confusion.” You do your exercises differently all the time to confuse your muscles and therefore exercise parts of them in a fashion that they are not used to, and this “confusion” makes them stronger. It’s true and it works.

The same is true for your penis. Every once in a while after you have just finished having sex and shot your load, you should do it again as fast as possible. Now it can be within 30 minutes and that is fine. What this does is change the “set point” of your penis tissue. Your penis is all relaxed after it had an orgasm, then if you start having sex again, it is working parts of your penis that normally doesn’t get worked like it will when you do this. This stretches the penis and makes it's size or capacity bigger. It’s a great little secret. “Penis confusion” can help.

The more sperm you produce and manufacture, the more pleasurable your orgasm, but it also makes your penis larger. A key nutrient for this is Vitamin E. You will read about a bunch of other natural products to increase the amount of sperm you ejaculate, but the key is simply vitamin E. Just go to the drug store get some vitamin E and start taking 3 times the recommended dosage for about a week. Then look at your orgasm - there will be a whole heck of a lot more there.

This Vitamin E supplementation also helps make you bigger and thicker. When you have an orgasm there are muscles that contract while at the same time you ejaculate. The increase in sperm volume lengthens the time your muscles contract and makes those muscles bigger and stronger.

Don’t take drugs! I don’t want to sound like some high school principle, because I ain’t - but stay off the pharmaceutical boner pills. They are synthetic drugs and they can do more harm than good. Now if you're 84 like my buddy Hef – well then Viagra makes sense. But if you can still get it up, I would try natural products instead.

If you haven’t heard the news (I put it on the front page of the website) the U.S. Patent office did not give Viagra the entire patent they wanted because they said it was basically the exact same thing as a certain extract from Horny Goat Weed (HOW). What does that tell you! It means they just copied the key part of the herb, made a synthetic drug copy of the structure and called it Viagra and made billions. Herbs work, - I should say good herbs work, and these scientists at these big pharmaceutical companies know it. Most HGW is junk – but there are a dozen or so we have found that work great. One of our lab tests is for Icariin – this is the key marker for HGW potency. So stay off Viagra it will make you dependent, it is causing all kinds of side effects, and in the long run will not make you bigger – it only makes you temporarily harder. This goes for Levitra and Cialis as well – stay away – I have never even tried them! Hard to believe but true. My penis health is too important to me – so stay away.