Vitamin B6
Vitamin B6 is an antioxidant found in meat, poultry, fish and beans. It is needed for more than 100 enzymes involved in protein and red blood cell metabolism. It is important for the immune system and the production of white blood cells.
- Molecular Formula: C8H11NO3
- Molar Mass: 169.18 g mol−1
- Melting Point: 159-162°C
- 4,5-Bis(hydroxymethyl)-2-methylpyridin-3-ol
Vitamin B6
Vitamin B6 is an antioxidant found in meat, poultry, fish and beans. It is needed for more than 100 enzymes involved in protein and red blood cell metabolism. It is important for the immune system and the production of white blood cells. Researchers have found that men with early-stage prostate cancer were 29% less likely to die if they had a higher intake of vitamin B6.
