Natural formulas that you take to help you sleep are the hottest segment of the natural health and wellness explosion in North America. Real hot! Everyone is talking about them. Sleep supplements are everywhere, on the radio, on TV, in magazines, in health food stores and pharmacies. Initially designed for the healthy purpose of improving your sleep patterns to allow better overall health in a variety of different areas, these sleep supplements are now being touted for their fast, safe and amazing ability to cause significant weight loss. Incredible success stories of physical transformations are popping up all the over the country, the buzz is getting louder by the minute as these nautral formulas are literally taking over the weight loss marketplace.
This website is both an introduction to and an examination of natural sleep supplements. Everything you need to know about sleep supplements is here. The good, the bad, and in some cases the ugly. What makes these products so special? Do they really work? Which ones work? Which ones don’t? What are the health benefits? What are the sleep hygiene benefits? We give you the facts. The pros and cons are reviewed and discussed as we analyze the most widely recognized products in this category, and help you evaluate and identify which one is best for you and your health and sleep hygiene goals.
There is no question that the four leading prescription drugs for sleep disorders (Ambien, Lunesta, Sonata and Rozerem) can and do help many people who are suffering from sleep disorders. But they certainly do not work for everybody and there is a growing concern and fear of the side effects reported with these drugs. Here are the most common side effects listed with each of these.
An all-natural herbal supplement that reportedly acts as a sedative, which may help promote better sleeping patterns. Brilliantly designed and extremely effective.
Reportedly helps promote the body's natural sleep cycle, fighting the signs and symptoms of insomnia, a common sleep disorder. Fantastic.
A prescription sleep aid patented and sold by GlaxoSmithKline, a global pharmaceutical company. Its main--and only--ingredient is diphenhydramine, an antihistamine approved to treat insomnia.
A natural sleep aid that claims to prevent occasional sleeplessness by increasing the body's natural production of melatonin, a chemical clinically proven to induce sleep.
There is no question that the four leading prescription drugs for prostate problems (Avodart, Flomax, Proscar and Cardura) can and do help many men who are suffering from prostate problems. But they certainly do not work for all men and there is a growing concern and fear among men of the side effects reported with these drugs. Here are the most common side effects listed with each of these.